Kritika was born and brought up in New Delhi, India. She studied Bachelor of Technology in Biotechnology (2005-2009) but after falling in love with dance she changed her career and decided to follow her dreams and passion. Her motivation came from her teachers in The Danceworx Performing Arts Academy in Delhi where she started learning dance at professional level.
She holds an experience of 11 years in various Indian and western dance styles, such as Bollywood, Indian Folk dances (Ghoomar, Kalbeliya, Garba, Dandiya, Bhangra, etc), semi classical Kathak and Bharatanatyam, Jazz, Ballet, Contemporary, latin, Hip Hop, Dancehall, High Heels etc. She has performed in more than 1000 live stage shows including international shows in countries like Egypt, China, Russia, Dubai, Spain, France, Italy, Germany, Switzerland, Andorra, and Sri Lanka.
She has worked in BOLLYWOOD industry in Mumbai, India as a performer and Choreographer. She has been Lead Female artist in 3 Bollywood Musical productions. Being a daughter of professional Yoga Teachers, she has practiced Yoga since her childhood that helped in her dance training as well.